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Use Your Open Guard To Set Up An Omoplata With This Effective Transition
If you enjoy working from open guard, you probably already know that it’s a great starting position for a lot of subm...
The Far Side Collar-Sleeve Guard Is The Criminally Underrated Position You Need To Add To Your Game
Black belt Jon Thomas has been releasing a series of videos demonstrating the collar-sleeve grip, and he’s continuing...
Here’s Why It’s Important To Understand And Master Sleeve Control
Once you start training in the gi, it becomes apparent almost immediately that knowing how to use your opponent’s sle...
Even If You’ve Never Heard Of It Before, You Can Learn The “Collar-Sleeve Guard” In Just Minutes
One of the best things about the internet is that you can learn a whole new jiu-jitsu technique from a top-level athl...
Do You Have Trouble Going From Defense Back To Offense? Don’t Worry — There’s Hope
Whether you haven’t yet gotten out of that “survival mode” you adapt as a white belt or you just struggle to go back ...
Use These Tips To Catch More Unsuspecting “Flies” With Your Spider Guard
Spider guard is a weird position for many people. You may get there and think, “Ok, what now?” or simply have your gu...
Looking To Compete At A High Level In Brazilian Jiu-Jitsu? Here’s What You Need
With the IBJJF Worlds approaching, serious competitors in academies all over the world are preparing for their challe...
Work On These Details To Make It Easier To Finish Triangle Chokes
When triangles are effective, they’re really effective. When they aren’t, it’s basically the most frustrating thing i...
Black Belt Jon Thomas Explains The Importance Of Positional Training
Just because you’ve seen a technique in class doesn’t mean you can easily integrate it into your normal training rout...