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5 lessons to learn as a white belt that will be worth for your entire Jiu-Jitsu journey
It’s well known that the white belt is the toughest phase in anyone’s Jiu-Jitsu journey. It’s by far the stage most p...

BJJ: When Friends Face Off
Another day, another dollar, another class, another tournie!! Ah, for those of us who compete it’s a thrilling thing....

Rio 2016: Kayla Harrison wins back to back gold medals at judo’s 78kg division
She did it again. After becoming the first ever American athlete, men or women, to win a gold medal in judo at the Ol...

Learn the tricep crush with world champion JT Torres
JT Torres is one of the most decorated American black belts ever. The Pan and Worlds No-Gi black belt champion is kno...

Why My Blue Belt Is My Most Prized Possession
Having your blue belt is like being at the awkward teenager stage of the jiu-jitsu journey. You know enough to kind o...

The day a soon-to-be Olympic champion helped Ronda Rousey in a judo demonstration
Roughly two years ago, then MMA uberstar Ronda Rousey went to Brazil to promote the UFC in the country and made a sto...

Buchecha, Machida, Shields, others fighting for a good cause in Colorado
A group of outstanding grapplers and MMA fighters will gather this Saturday, August 13, in Denver, Colorado. The Subm...

Sexual Harassment IS A Problem In Jiu-Jitsu, But You Don’t Have To Accept It
For a disturbing number of people, sexual harassment isn’t just a buzzword in workplace meetings – it’s an everyday r...

Abu Dhabi Grand Slam: join Erberth, Miyao, Mahamed, Evangelista in LA, on Sep. 3
The American leg of the Abu Dhabi Grand Slam Jiu-Jitsu Tour is once again scheduled for Los Angeles, on September 3. ...

Rio 2016: Black Belt Travis Stevens wins silver medal in judo 81kg division
Renzo Gracie black belt Travis Stevens made history this Tuesday, in Rio de Janeiro, Brazil. The American won the sil...

Exclusive: Roger Gracie teaches an easy to do sweep from closed guard
10X world champion Roger Gracie returns to teach a simple and effective way to sweep the opponent when playing closed...

Seattle Open: Liera wins double gold; watch some of the best matches
The IBJJF bandwagon made a stop in the Pacific Northwest this weekend for the 2016 Seattle Open. Atos JJ’s Michael Li...
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