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Jiu-Jitsu básico no UFC: a kimura de Frank Mir
A kimura é uma das chaves que você aprende logo nos primeiros dias de aula, na faixa-branca mesmo. No UFC, maior even...

Know How to Transition from Triangle to Armbar in Jiu-Jitsu?
The first step to becoming an unpredictable Jiu-Jitsu player is to have a good guard pass and to be complete. And a c...

Nobody to Roll With? Hone Your Guard by Yourself with Your Belt
How do you brush up on the art of sweeping? If you leave strengthening your guard only to training with sparring part...

The Sunday Match: Lucas Lepri vs. Augusto Tanquinho at Pan 2011
There’s no training today, but that doesn’t mean you can’t train your eyes and mind. To help you in your Jiu-Jitsu st...

Polish Jiu-Jitsu Ace Trying for 5th Win in a Row
On the coming 16th of March, the MMA promotion known as KSW (Konfrontacja Sztuk Walki) will set up shop in Warsaw, Po...

Watch Brown Belt Kaue Damasceno vs. Rodrigo Pinheiro at Texas Trials
The new generation is coming and already showing what it’s bringing to the table. The latest leg of the WPJJC Trials ...

Watch the Submission that Put Mackenzie Dern through to Abu Dhabi
At the WPJJC trials that took place in Texas last weekend, Gracie Humaitá black belt Mackenzie Dern once again showed...

The Jiu-Jitsu Spar between Gui Mendes and Luke Rockhold
These days, three-time world champion Guilherme Mendes teaches class alongside his brother Rafael in Costa Mesa, Cali...

WPJJC Hawaii Trials: Absolute Championship Comments on Win, Teaches Finish
Last weekend in Honolulu, Hawaii, another leg of the Abu Dhabi WPJJC Trials went down, and the winner was a veteran s...

How about a Half-Guard Sweep Using the Knee?
In Jiu-Jitsu, when an opponent manages to pry open your guard, he tends to end up in your half-guard, with just one l...

Watch Rodolfo Vieira Sweep, Pass and Finish at the Abu Dhabis Tryouts
At the WPJJC Trials in Rio de Janeiro last month, Rodolfo Vieira of GFTeam started out getting set back by a splendid...

Sharpen up your Reverse Half-Guard and Finish
The half-guard is today one of Jiu-Jitsu’s most ambiguous positions. In your opinion, is the one on top in a position...
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