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Use This Flash Armbar To Pass Sitting Guard

If you’re looking for the quick finish, this pass to flash armor might be just what you need. You’ll need to catch th...

The Most Effective Way To Use The Underhook From Bottom Side Control

We’ve all seen (or been) the person who holds on to the underhook for far too long. Once your opponent has crossed ov...

Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes

The post Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes appeared first on Jiu-Jitsu Times.

Have You Tried The Reverse Choi Bar?

The Choi Bar is a great tool from Z guard, but it’s also effective to initiate the technique with a sweep attempt. Th...

The Umpa and Elbow Escape By Kurt Osiander

The post The Umpa and Elbow Escape By Kurt Osiander appeared first on Jiu-Jitsu Times.

This Loop Choke From Half Guard Is So Easy, It Doesn’t Seem Like It Should Work

Loop chokes are effective and often unexpected submissions, but there are a lot of BJJ practitioners who still don’t ...

Time This Side Control Escape Right And You’ll Get The Sweep

Getting stuck in reverse kesa side control can be disorienting at first. Your go to escapes are ineffective, and your...

The Perfect Triangle By Renzo Gracie

There are “experts” on the triangle choke on every corner, but when Renzo Gracie reveals his secrets to success, peop...

Check Out Rubens “Cobrinha” Charles’ Amazing Jiu-Jitsu In This No-Gi Highlight

Rubens “Cobrinha” Charles is something of a legend in jiu-jitsu, having won five gi world championships, four no-gi w...

The Nasty Baseball Bat Choke from Side Control – Make a Pillar

The baseball bat choke is often taught from guard, and it can be a sneaky choke used to lure your opponent into passi...

This Sneaky Lapel Choke Gives You A Lot Of Options For The Finish

You learn the choke, you drill it a hundred times and a thousand more. You’re confident executing it in rolling, and ...

Romulo Barral Knee Slice Cross Face Study

The post Romulo Barral Knee Slice Cross Face Study appeared first on Jiu-Jitsu Times.
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