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Jefferson Moura e o detalhe para atacar o leglock da guarda fechada
Nosso professor GMI Jefferson Moura, da Gracie Barra Aurora, abre as portas da academia e recebe os leitores GRACIEMA...
5 pontos: estudo da meia-guarda com Jefferson Moura
Campeão mundial de Jiu-Jitsu e professor da Gracie Barra Aurora, nosso GMI Jefferson Moura preparou mais uma aula par...
2 detalhes didáticos para você proteger o pescoço no Jiu-Jitsu, com Jefferson Moura
Confira a aula de Jefferson Moura, condecorado campeão mundial faixa-preta e professor da Gracie Barra nos Estados Un...
Jefferson Moura e a missão de ajudar pessoas com o Jiu-Jitsu da Gracie Barra
Os atletas dos Estados Unidos agora tem a chance de treinar com o craque Jefferson Moura, faixa-preta de Jiu-Jitsu in...
Vídeo: Jefferson Moura ensina a estrangular com apenas uma das mãos no Jiu-Jitsu
Campeão mundial e professor da nossa GMI Gracie Barra Aurora, Jefferson Moura traz na aula de hoje uma finalização qu...
Video: Desafio Dojjo’s frantic 1-minute matches at Gracie Barra HQ
Recently the latest installment of Desafio Dojjo was recorded at Gracie Barra HQ, led by host Carlão Barreto. Ten ath...
Vídeo: O Jiu-Jitsu afiado do “Desafio Dojjo” na Gracie Barra Matriz
Sempre extraindo o melhor das técnicas dos competidores do Jiu-Jitsu, o Desafio Dojjo foi gravado na Gracie Barra Mat...
Jefferson Moura analisa título mundial de 15 anos atrás e legado no Jiu-Jitsu
Líder da Gracie Barra Rio Matriz e um dos principais professores da equipe no Rio de Janeiro, Jefferson Moura constru...
Um ataque para surpreender o oponente na lateral no Jiu-Jitsu
The post Um ataque para surpreender o oponente na lateral no Jiu-Jitsu first appeared on Graciemag.
Como você defende as costas no Jiu-Jitsu? Saia do sufoco com Jefferson Moura
The post Como você defende as costas no Jiu-Jitsu? Saia do sufoco com Jefferson Moura first appeared on Graciemag.
Curso de certificação da Gracie Barra atrai mais de 300 instrutores
Num dos sinais de que não é apenas o MMA que cresce a passos largos no Brasil, no fim de novembro, a Gracie Barra pro...
An historic day with Rickson, Royler, and Canto
Three great representatives of the martial arts in Brazil, Jiu-Jitsu and MMA champions Rickson and Royler Gracie and ...