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Untappable: A Blue Belt’s Journey From Multiple Strokes & A Car Accident To The World Master Championship
Everyone’s first day of martial arts is tough, but Alia Garcia-Valadez finished off her first day at the gym by leavi...

After 6 Days Cross-Country, Sudan BJJ Team Makes It to Tournament
The seven Sudanese grapplers making a dangerous, 1740 mile-long road trip across Africa to their first BJJ tournament...

7 Sudanese BJJ Athletes Are Traveling Over 1500 Miles To Compete In The Nairobi Open
A group of jiu-jitsu athletes in Sudan is taking a dangerous, 1,740-mile-long journey to compete in the Nairobi Open ...

A Neuromuscular Disorder Once Left Her Unable To Walk. Now, She’s A BJJ Blue Belt
Noelle Muratore lives with a neuromuscular disorder called Congenital Myasthenic Syndrome, which has symptoms that in...

Mikey Musumeci Says We Place “Too Much Emphasis on Winning”
Money can’t by happiness, and neither can World Championships. Mikey Musumeci should know, considering he’s now a mul...

He Started BJJ At 57 Years Old & 300 Lbs. Now, He’s A 61-Year-Old Athlete At The Top Of His Game
Last week, we shared the submissions of over 30 BJJ athletes over the age of 60 who prove that it’s never too late to...

Paulo Miyao Opens Up About His “Dream” of Joao Winning IBJJF Worlds
It was one of the most memorable moments of 2019’s Worlds–Joao Miyao finally at center podium, gold medal around his ...

Here Are 37 Senior Grapplers Proving That You’re Never Too Old To Start Jiu-Jitsu
A few weeks ago, we asked our readers over the age of 60 to send us their photos to inspire other grapplers (both you...

EXCLUSIVE: World Champ Mikey Musumeci Talks Beating Records & Roosterweight King Bruno Malfacine
Another edition of the biggest gi tournament on the planet has passed, and Mikey Musumeci has yet again blown through...

Dear White Belt: Relax, We’ve All Been Where You Are Now
When you’re in the infancy of your jiu-jitsu journey, every minor and major milestone seems so far away. Way farther ...

Here’s The Most Important Speech Parents Should Listen To Before Their Kids Compete
Watching your children compete in jiu-jitsu (or in any sport) is tough. As a parent, you want them to win and come ho...

50-Year-Old Loses Weight & Gets Healthy Through Jiu-Jitsu After Surviving A Heart Attack
Almost three years ago, Andy Knickerbocker had a heart attack. At the time, his lifestyle habits weren’t the best — h...
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