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Video: Ten years ago, Braulio Estima beat Xande and Galvão at the ADCC

September 2009 saw the world’s greatest grapplers descend on Barcelona to compete at the ADCC Worlds, which was at th...

The pioneer’s menu: How Carlos Gracie developed the Gracie Diet

The year is 1996, the month September and on page 8 of the 2nd issue of GRACE Magazine Carlos Gracie Jr. begins the a...

The 12 biggest absolute IBJJF world champions (part 2)

8. Bernardo Faria (2015) A dreaded guard passer and the owner of one of Jiu-Jitsu’s most complicated half-guards, thi...

The 12 biggest absolute IBJJF world champions (part 1)

Created in 1996 by the brand-new Jiu-Jitsu Federation, the World Championship of the sport has since been crowning a ...

From Paquetá’s vault: Leo Santos vs. Marcelo Zulu at the ADCC 2001 trials

With another relic dug up from the files of Master Osvaldo Paquetá, today we go back in time to 2001 — the year of th...

A Training Program based on Rickson’s storied career (part 2)

[First published in 2010. Scroll down for plain text. Continued from here.] [Wanna learn self-defense straight from R...

A Training Program based on Rickson’s storied career (part 1)

[First published in 2010. Scroll down for plain text.] [Wanna learn self-defense straight from Rickson Gracie? You ca...

From Paquetá’s vault: Demian Maia vs. Léo Dalla at the ADCC 2001 trials

Before being made a biennial event, the ADCC Worlds was held in four consecutive years in the United Arab Emirates, s...

Watch Paulão Filho vs. Fernando Margarida at the ADCC 1999 trials

We’re two days away from the start of the 2019 ADCC Words. So this Thursday the Graciemag team dug deep to retrieve a...

From Paquetá’s vault: Vitor Belfort’s mount at the ’94 Brazilian Nationals

Permanently on the lookout for the best gems in BJJ, our team just dug up a treasure recorded 25 years ago by the sor...

Uma estátua para mestre Carlson Gracie em Copacabana

A esquina escolhida foi certeira. Primeiro, por ser próxima de sua clássica academia em Copacabana; segundo, por fica...

“Jiu-Jitsu Nowadays Is Much More Effective”, Fabio Gurgel on Old vs Modern Jiu-Jitsu

In this clip of my epic talk with BJJ black belt legend Fabio Gurgel on The Strenuous Life Podcast he talks about whe...
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