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GRACIE DIET: Learn How to Make a Natural Corn Soup at Home

Forget the ready-made soups you can buy at the supermarket and go completely natural with this healthy corn soup reci...

GRACIE DIET: Replenish energy after workouts with a Brazilian Tapioca

When dieting we often have the impression that to lose weight we will have to opt for the lack of flavor in our food....

Gracie Diet: Learn a recipe to submit stress now

  When modern life grants us with a busy schedule, stress may become a chronic health problem to a lot people. It doe...

8 Tips for a Guilt-Free Holiday

During the holidays, it is very hard to stay away from temptations. The Thanksgiving family dinner is always filled u...
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