headquarters RSS

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

15 Apr

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

21 Feb

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

16 Jan

If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

08 Aug

I recently taught several seminars in another jiu-jitsu academy. After the instructional portion of the session, I sa...

15 Sep

Gracie Barra Virtual HQ from Gracie Barra Jiu-Jitsu on Vimeo. Gracie Barra has launched this week its Virtual HQ. The...