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GMA Technique: Christian Uflacker teaches guard pass with armbar transition
Gracie Magazine Association (GMA) member Christian Uflacker of Uflacker Academy in Chicago took some time to show a g...

Which is the best guard to win championships today?
The Jiu-Jitsu athlete has an increasingly wide range of positions in his hands. Or, in the case of guard players, in ...

What submission do white belts love most?
One of the first techniques that a white belt will learn is a hip escape, the foundation of all movements in Jiu-Jits...

How to Train BJJ, even with an Injured Arm (Drill)
This article and video are about how to train and continue to make progress in BJJ when you’re dealing with an arm in...

Houston Open: Ricardo Bastos Teaches Details of Hook Sweep
Last weekend the IBJJF held the Houston Open at the eponymous city in Texas, with Jerabaeck Activity and Athletic Cen...

Know How to Transition from Triangle to Armbar in Jiu-Jitsu?
The first step to becoming an unpredictable Jiu-Jitsu player is to have a good guard pass and to be complete. And a c...

Nobody to Roll With? Hone Your Guard by Yourself with Your Belt
How do you brush up on the art of sweeping? If you leave strengthening your guard only to training with sparring part...

Like Hook Sweeping? Learn from Ricardo Bastos at Tryouts in Texas
Last weekend brought plenty of action to Texas, where the latest chapter of tryouts for the April WPJJC in Abu Dhabi ...

The Jiu-Jitsu Spar between Gui Mendes and Luke Rockhold
These days, three-time world champion Guilherme Mendes teaches class alongside his brother Rafael in Costa Mesa, Cali...

Learn the Baseball Choke from Revelation Magid Hage
In competition Jiu-Jitsu as in chess, your main weapon for outdoing your opponents is tactics and a good trap. That’s...

Explosive Exchange: Rodolfo, Leandro Lo and Preguiça Train Together in Rio
Stars of the Jan. 13 Copa Pódio event in Rio, the black belts Rodolfo Vieira, Leandro Lo do Nascimento and Felip “Pre...

How About a Miyao Brothers Position to Use at the Europeans?
At the invitation of Professor Rodrigo Barbi, the brown belt João Ricardo Bordignon Miyao and his burly brother Paulo...
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