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The Two Most Important Guard Retention Techniques
Retaining your guard and preventing guard passes can seem like a daunting task. There are so many techniques that you...

Guard Retention: 4 Important Techniques
Most of us focus on the sweeps and submissions from the guard position. But the truth is that the ability to retain t...

The 8 Layers of Guard Retention By Keenan Cornelius
The post The 8 Layers of Guard Retention By Keenan Cornelius appeared first on Jiu-Jitsu Times.

How to Stop the Leg Shuck Pass
The leg shuck pass has become a very popular, very powerful way to pass the guard. This pass is applied from the feet...

Sneaky Lapel Choke from Guard, by Andreh Anderson
Andreh Anderson demonstrates a technique where your opponent will think he’s passing your guard, but this only sets h...

How To Stop Someone From Passing Your Guard
A reader writes: Hi Stephan, Thank you for the newsletters!  I started training BJJ and MMA about 5 months ago – it’s...

Can’t Get Underhooks in Butterfly Guard?
Underhooks in the butterfly guard postion are super important! I was on a popular BJJ forum this afternoon when a thr...

The Unpassable Guard 1
Tricks, Concepts, Techniques and Drills to Prevent Opponents from Passing Your Guard In December, 2008, I sent out a...

The Stiff Arm (in Grappling)
The stiff arm on the Heisman Trophy is an iconic posture in football, and it is used by players in every single game....
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