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Have you ever rolled with someone with a REALLY strong grip? It can be incredibly frustrating when you cannot break t...
How’s your grip strength?
Pete Roberts developed a workout routine proper to Jiu-Jitsu fighters. What do you think of it? http://www.youtube.co...
Work on your grip strength to perfect your chokes
Martin teaches some ways to strengthen your grip, a vital part of the art of choking someone, at the same time workin...