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Break it Down: Leandro Lo Knee Slide
I absolutely had to share this vid. The knee cut/ knee slide is one of my go to moves, but I often end up retreating ...

Jiu-jitsu Masters: 5 Rules to Roll With
Ryron & Rener Gracie talk about rolling over 40 & what it takes to continue the journey throughout your lifet...

Watch Randy Couture VS Jacare On A Grappling Match
Video by: MMAClassics PSL X-Mission main event, UFC Champion & Hall of Famer, Randy Couture vs Ronaldo ‘Jacare’ S...

BJJ Scout, Jack Slack, and Lawrence Kenshin Start a Joint Website for MMA Discussion
BJJ Scout, Jack Slack, and Lawrence Kenshin have the best MMA breakdowns in the business. That’s no secret. However, ...

JiuJitsu & You: 2015 Goal Setting Top Ten
I don’t know about you, but this year has had several highs and lows for me. I equate this to jiu-jitsu because it’s ...

Rousey v Tate Strikeforce 2012: Rousey v Tate UFC 168 2014
We repeatedly see the same techniques and moves time and time again. People know what’s coming from Rousey and yet it...

GSP Highlights: Can you Spot the JiuJitsu Basics?
Georges St-Pierre… who doesn’t know the name? He gave us entertainment, clean fighting and a great UFC run. I provide...

Jiu Jitsu Back to Basics: Keep it Simple, Keep it Clean
Where has this year gone? I mean really truly, where has it gone? We are at the end folks; or I’d really rather say T...

7 minutes: Jason Scully 50 Sweeps
Sometimes class goes by so fast it’s as though that 2 hours seems like 5 minutes… And sometimes you’re so brain fried...

Jiu-Jitsu Back to Basics: Top Ten
End of the year, you know what that means… Resolutions. Nothing wrong with that. People like to have something to loo...

Polaris: Michelle Nicolini
Polaris is coming, Polaris is coming!! ok, I’m excited. But can you blame me? I’ve met Michelle and was able to atten...

Break it Down: Butterfly Sweep Counter/defense
Liked the break it down: sit up sweep followed by the the butterflySweep? Now here are a few counters/ defense to the...
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