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All those who roll know how tough it can be when we get that feeling that we are just not evolving in our performance...
HOW-TO: Roger Gracie teaches one of his favorite ways to get to the opponent’s back
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Helio Gracie would be 101 years old today if he was still with us. The Grandmaster lived 95 years (96 according to hi...
Know your roots and watch Carlos Gracie and Helio Gracie displaying the benefits of Jiu-Jitsu
When you enter your Jiu-Jitsu academy today to train, know where it all came from. This video shows you how things we...