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Nicky Ryan – He’s Got Next Pt. 2

(Part 2 of a 2 part series) For Part 1 of this series CLICK HERE The Crown Prince: noun – The second most important p...

Nicky Ryan – He’s Got Next Pt. 1

  (Part 1 of a 2 part series) Because this particular feature falls towards the beginning of the New Year, the genera...

Video: Braulio Estima’s secret for not losing the Estima lock

A legendary BJJ fighter and a teacher at Gracie Barra Birmingham, today Braulio Estima brings you a crucial tip for f...

Vídeo: Braulio Estima e o segredo para não perder o Estima Lock no Jiu-Jitsu

Consagrado faixa-preta de Jiu-Jitsu e professor na nossa GMI Gracie Barra Birmingham, na Inglaterra, Braulio Estima t...

Do You Agree With Roli Delgado’s Opinion About Reaping Rules In The IBJJF?

BJJ black belt and former UFC fighter Roli Delgado knows a thing or two about footlocks, having made himself known in...

Here’s How To Shut Down Your Opponent’s Straight Ankle Lock Defense

Life is hard when you love foot locks, but your opponent doesn’t love getting footlocked. Getting the tap with a stra...

BJJ: Erberth Santos’s winning foot lock at the São Paulo BJJ Pro

The São Paulo BJJ Pro brought the house down in Barueri last week. Among the finalists, as usual, was Erberth Santos ...

BJJ Submission Series: Edwin Najmi

This video breaks down some of Edwin Najmi’s most well-known submissions nicely. Most of the video is dedicated to hi...

Video: Erberth Santos’s foot lock at the BH Open final

This month Erberth Santos won quadruple gold at the Belo Horizonte Open in Brazil. To win the ultra-heavyweight divis...

Foot Lock – Knee Lock Combo By Kurt Osiander

Video by Kurt Osiander Move of the Week The post Foot Lock – Knee Lock Combo By Kurt Osiander appeared first on Jiu-J...

How To Do The Caio Terra Foot Lock from De La Riva Guard

Video by PlantbasedAthlete The post How To Do The Caio Terra Foot Lock from De La Riva Guard appeared first on Jiu-Ji...

Is the opponent pushing you back with the foot? It’s Estima lock time!

  Victor Estima is one fo the most talented and accomplished talents of his generation of black belts. In 2009, just ...
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