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Don’t Get Submitted By The Flu This Winter

The following is a guest post by Joe Dockery. Joe is a black belt under Professors Joe Ahlert and Rolles Gracie at th...

Kid Who Was Determined To Be Jiu-Jitsu Champion Died After Getting Flu

A 10-year-old boy who was determined to be a Brazilian jiu-jitsu champion died after getting the flu. Robert John “Bo...

Got the flu? Subscribe to the Gracie Diet

If the flu come a-knocking, your best bet may come in the form of fruit and information. If you’re skeptical, follow ...
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