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Video: Flavio Almeida defines an easy butterfly guard sweep variation
GMA member Flavio Almeida of Gracie Barra Dana Point is continuing his series of technique videos with a sweep this t...
Opponent blocked your sweep? Flavio Almeida teaches you how get to the back
Black belts Flavio Almeida and Philipe Della Monica are on the cover of GRACIEMAG #210 this month. They are teaching ...
GM #210: Everything you need to know about the butterfly guard
Carol Gracie is back to present you another issue of the best Jiu-Jitsu magazine in the world. GRACIEMAG #210 brings ...
Video: Brush up on both ends of the toreando with a pass and a counter
One of the most common guard passes that you’ll see at any tournament is the toreando or bull fighter pass. There are...
Video: Flavio Almeida recommends you work to recognize and overcome your limits
GMA member Flavio Almeida is the man of wisdom at GMA Gracie Barra Dana Point and Gracie Barra San Clemente in Califo...
Flavio Almeida: “Is Jiu-Jitsu something you do or is it a part of what you are?”
Black belt Flavio Almeida, GMA member at Gracie Barra Dana Point and Gracie Barra San Clemente, was recently promoted...
GB Compnet: Inacio Neto takes the gold at the Season Opener and more
The GB Season Opener happened last Saturday, Feb. 22, in Irvine, CA. This competition celebrates the beginning of the...
Cachorrão reiterates love for BJJ, talks Frankie Edgar’s ground evolution
Black-belt Ricardo “Cachorrão” Almeida, 36, has collected MMA titles and a record of 13w-5l. But the triumphs keep co...
GB San Clemente to host seminar for how Jiu-Jitsu helps combat veterans’ PTSD
GMA member Flavio Almeida is an active member of the community where his Gracie Barra San Clemente Academy resides. T...
Watch this amazing submission by Renan Borges at the Boston Summer Open
Renan Borges (BTT Boston) won the adult black belt lightweight division this Saturday at the Boston Summer Open. The ...
Chicago Summer: Watch Flavio Almeida vs. Vitor Oliveira (HD)
Watch in HD the 2013 Chicago Summer Open adult black belt absolute final. Flavio Almeida (GB) faced Vitor Oliveira (G...