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Video: Flavio Almeida recommends you work to recognize and overcome your limits

GMA member Flavio Almeida is the man of wisdom at GMA Gracie Barra Dana Point and Gracie Barra San Clemente in California. The fourth degree black belt and multi-tasker offers advice on how to know your limits but how to also learn to push past them.

Check out his piece of advice:

The post Video: Flavio Almeida recommends you work to recognize and overcome your limits first appeared on Graciemag.
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