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Marcelo Garcia Diagnosed With Stomach Cancer: “The Biggest Fight Of My Life”
Marcelo Garcia, an IBJJF and ADCC Hall Of Famer – and one of the most liked people in the sport of Brazilian Jiu-Jits...

John Danaher Reacts to Felipe Pena Training with Galvao to Prep For Upcoming Gordon Ryan Superfight
Atos HQ this week welcomed Felipe Pena – IBJJF and ADCC Absolute World Champion. Andre Galvao is guiding him during h...

Gordon Ryan Makes History: Signs 7 Figure Deal with Flosports
Brazilian Jiu-Jitsu is growing at a rapid rate among hobbyist athletes, and it seems that it will continue growing at...

5 Fundamental No-Gi Chokes
Submissions are one of the most important aspects of Brazilian Jiu-Jitsu and grappling based martial arts; they signi...

BJJ Black Belt Confronts Home Intruder
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...

The Vice Grip: A Perfect Way To Break The Armbar Defense
The armlock or armbar is a submission that aims to hyperextend the arm into compromising positions. There are two bas...

BJJ Blue Belt Claims ‘God’ Promoted Him To Black Belt in BJJ
Through the years many cases of self promoted jiu jiteiros were outed. While some excused themselves saying it was Ja...

MMA Fighter Makes Child Predators Do Push-Ups – Before Handing Them Over To The Police
Dustin Lampros is one of The Ultimate Fighter (TUF) alumni; the world-class fighters who, even if they don’t make it ...

Various IBJJF Legal Ways To Tap Your Opponent Using the BJJ Belt
Did you know that, under IBJJF rules, it is allowed to use the belt to submit your opponent as long as it is tied aro...

ONE Championship Fighter Victoria Lee Passes Away At Age 18
Image Credits: Angela Lee & Victoria Lee Instagram Victoria Lee, ONE Championship strawweight fighter, has passed...

Blue Belt Worked Out Like Gordon Ryan For 60 Days & Then Entered a Competition
In the span of about 18 months: Gordon Ryan Went From 163 Lbs To 232 Lbs & Back To 194 LBS & Transformed Hims...

Ex UFC Veteran Phil Baroni Allegedly Murdered Girlfriend in Mexico
The former UFC fighter, 46, is under investigation after his partner was found dead by police in their San Pancho hot...
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