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The guard is your salvation, teaches Roberto Cyborg

The No-Gi champion of the world in 2011, Roberto Cyborg is holding a series of seminars around the United States and ...

Train to improve your balance for Jiu-Jitsu!

Today, four-time champion of the world and our GMA in Los Angeles Rubens “Cobrinha” Charles demonstrated an excellent...

What’s Jiu-Jitsu got to do with capoeira?

Before the career that netted him four Jiu-Jitsu World Championship titles, Rubens “Charles” Cobrinha was a msaterful...

“Jiu-Jitsu’s not about who you beat, but about what you conquer”

Our buddies with the twitter account @BRblackbelt, responsible for some of the most interesting and exotic Jiu-Jitsu ...

Lessons from recent Jiu-Jitsu black belt Gene Pace, 78

Gene Pace, a good-natured 78-year-old grandfather, has been training Jiu-Jitsu at Gracie Barra Costa Mesa, California...

Exercise on the ball like Reinaldo Ribeiro

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