exercises RSS
The guard is your salvation, teaches Roberto Cyborg
The No-Gi champion of the world in 2011, Roberto Cyborg is holding a series of seminars around the United States and ...
Train to improve your balance for Jiu-Jitsu!
Today, four-time champion of the world and our GMA in Los Angeles Rubens “Cobrinha” Charles demonstrated an excellent...
What’s Jiu-Jitsu got to do with capoeira?
Before the career that netted him four Jiu-Jitsu World Championship titles, Rubens “Charles” Cobrinha was a msaterful...
“Jiu-Jitsu’s not about who you beat, but about what you conquer”
Our buddies with the twitter account @BRblackbelt, responsible for some of the most interesting and exotic Jiu-Jitsu ...
Lessons from recent Jiu-Jitsu black belt Gene Pace, 78
Gene Pace, a good-natured 78-year-old grandfather, has been training Jiu-Jitsu at Gracie Barra Costa Mesa, California...