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Popular Pre-Workouts: Which Should You Choose?

This last year, I’ve had the chance to try out a number of supplements thanks to my pals at Ripp’d Nutrition. To be h...

Weight Lifting for Beginners/Intermediates Explained

So why should you lift? Because if you plan to be competitive with your grappling, you need to be strong. I’m not say...

Jiu-jitsu:Is It All You Need? The Strength & Conditioning Question

Aaah holiday season! Family, friends, and food; lots and lots of food! Regardless of your training regimen, food plan...

Conditioning for Competitive Jiu-Jitsu

Brazilian Jiu-Jitsu provides a unique set of challenges when it comes to conditioning in preparation for a competitio...

A Different Approach to Finding the Right BJJ School for You

New Years is just around the corner and starting Brazilian Jiu Jitsu or changing gyms could be on your list of goals ...

20,000 Calorie A Day Strongman Diet

6’8″ 400lbs strongest man alive The post 20,000 Calorie A Day Strongman Diet appeared first on Jiu-Jitsu Times.

4 Lifts You Ought to be Doing to Improve Your BJJ

Before you start posting your Batman and Robin memes about how you just do Jiu-Jitsu to be good at Jiu-Jitsu, settle ...

Physical vs. Mental Toughness

When most people sign up for Brazilian Jiu Jitsu for the first time, I am not sure they know what to expect. It does ...

How about a spider pushup and other exercises to shore up your game?

Alvaro Romano is one of GRACIEMAG’s most seasoned columnists, often proffering essential pointers for Jiu-Jitsu pract...

Jiu-Jitsu, a strong ally against depression

The Jiu-Jitsu that uplifts the public, like it did last weekend at the Worlds, can also uplift you in other ways. Acc...

Englishman attempts to get Jiu-Jitsu into record book

Ebe Ghanshah has been teaching martial arts for 28 years and now wants to raise 5,000 pounds to help a hospital for t...

Tererê in fine form

Fernando Tererê is brimming with health. Check out the mat whiz’s open-air workout in the bucolic nature of Torquay, ...
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