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A Breakdown Of The Main Positions In Brazilian Jiu-Jitsu

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Here’s How To Break Your Opponent’s Head Lock In A Street Fight, Then Put Him To Sleep With A Rear Naked Choke

“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...

3 Must-Know Brazilian Jiu-Jitsu Escapes From Side Control

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5 Reasons Why Every Child Should Train Brazilian Jiu-Jitsu

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How To Take Your Opponent’s Back Using The X Guard Sweep

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Do You Always Get Leg Dragged By Your Training Partner? Here Is A Guard Drill Recovery To Stop That

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A Breakdown Of The Joint Submissions In BJJ

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ONE Atomweight Champion Angela Lee Gets In ‘Terrible Car Accident’, Luckily Not Seriously Harmed

ONE Atomweight Champion Angela Lee got into a serious car accident yesterday. According to Evolve MMA owner Chatri Si...

Open Guard Movement Drills Every Blue Belt Should Know

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The Science Of A Takedown

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A Breakdown Of The Chokes In BJJ

We’re all familiar with the saying “With great power comes great responsibility”. As martial artists armed with techn...

3 Ways To Execute The Shoulder Lock Submission

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