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The Secret Subversive Power of BJJ
by Valerie Worthington, Emily Kwok, and Lola Newsom
Groundswell Grappling Concepts
We have a hypothesis about some wo...
The Seated Guard and the ‘Idiot Sweep’
Here’s a video in which Emily Kwok uses me as a dummy to teach the fundamentals of the Seated Guard and also one of m...
High Level Pin Escapes
How many times has someone almost gotten past your guard…
…You’re just about pinned; it’s just a matter of time…
…So ...
Two Drills on Video to Improve your Guard Sweeps
Many of the most powerful guard sweeps rely on your hips being underneath your opponent’s center of gravity.
This mak...
How to Defeat the Bigger Stronger Opponent NOW AVAILABLE
It’s here! The How to Defeat the Bigger, Stronger Opponent DVD set is in stock, and ready to ship right now.
Emily Kw...
Como você raspa um oponente bem mais pesado?
Aprenda com Emily Kwok, da academia de Marcelo Garcia.
The post Como você raspa um oponente bem mais pesado? first ap...
Get out from below and pass guard!
Another week of grueling training is underway, and GRACIEMAG.com brings you an effective move for catching your train...
Saia de baixo e passe a guarda!
Mais uma semana de muito treino está começando, e o GRACIEMAG.com traz uma posição eficaz para você surpreender na ac...
How to Defeat the Bigger, Stronger Opponent
Today is a very exciting day! For the past few months I’ve been working like crazy to get my new DVD series finished....
Some recent pics; see me get choked!
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very succes...
Podcast EP5: A Woman’s Jiu-Jitsu Journey from White Belt to Black Belt
In this feature interview I talk with Emily Kwok who is a very smart, very talented jiu-jitsu practitioner.
She’s bee...