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New To BJJ? Prepare Yourself For These Common Pains

Of course, there are the muscle aches that come from a workout unlike any other, but there are also a lot of other pa...

All set for Jones: “Vitor trained guard attacks and lots of elbows”

Just a day away from the big UFC 152 show in Canada, Coach Gilbert Durinho had a chat with GRACIEMAG.com and discusse...

Bellator: Brazilian wants Jiu-Jitsu with elbows on debut

This Friday is a special one for one son of the Brazilian state of Ceará. Carlos Índio of Dragon Fight/Nova União tea...

MMA Ground and Pound

Here’s a short MMA video I recently shot with my friend Denis Kang.   He’s a very knowledgeable fighter, and I wanted...
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