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New To BJJ? Prepare Yourself For These Common Pains
Of course, there are the muscle aches that come from a workout unlike any other, but there are also a lot of other pa...
All set for Jones: “Vitor trained guard attacks and lots of elbows”
Just a day away from the big UFC 152 show in Canada, Coach Gilbert Durinho had a chat with GRACIEMAG.com and discusse...
Bellator: Brazilian wants Jiu-Jitsu with elbows on debut
This Friday is a special one for one son of the Brazilian state of Ceará. Carlos Índio of Dragon Fight/Nova União tea...
MMA Ground and Pound
Here’s a short MMA video I recently shot with my friend Denis Kang. He’s a very knowledgeable fighter, and I wanted...