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Turn Your Sad Shrimping Lethal With This Side Control Escape
“Shrimp! SHRIMP!” they yell at you from the edge of the mat, as if you’re not already trying with your entire soul to...

Unleash Your Evil Side With This Bicep Slicer
“Bicep slicer” just sounds brutal, so it’s no surprise that it can be a pretty nasty submission. If you do tap in tim...

This Drill Can Help You Expose Your Opponent’s Back When You Have Them In Side Control
We’re all taught to turn towards our opponent when we’re trapped in side control, but if you know this defensive tact...

Here’s How To Do A Baseball Choke Just Like Magid Hage
The baseball bat choke is a staple of jiu-jitsu chokes, but even among the fundamentals, there’s still room for varia...

If You Have Six Minutes, You Have Time To Learn Six Side Control Chokes
If you love spending time trapping your opponent in side control, get ready to expand your submission game from there...

You Can Do This No-Gi Ninja Choke Even If You Have Short Arms
The “ninja choke” can be an effective gi submission, but it’s harder to execute when you’re training no-gi. And of co...

This Simple Side Control Escape Will Help You Avoid Getting Squished
Trying to heave a massive opponent off your body seems like it would require an endless amount of pure strength, but ...

Increase The Success Rate Of Your Americanas With These Key Details
Americanas may be considered a more “basic” or fundamental submission, but if you know how to tighten them up, they c...

This Quick And Basic Footlock Is A Great Intro To Lower Body Submissions
The straight footlock is great for practitioners of all levels, but it’s especially ideal for newbies who don’t want ...

Shut Down Your Opponent’s Sprawl With This Technique
Don’t you hate it when you have a (supposedly) perfect takedown that gets squashed by a perfectly timed sprawl? David...

Is There A Way To Finish The Omoplata Without Flattening Out Your Opponent?
For many people, omoplatas are a tricky submission to finish. If you can’t flatten your opponent out, they can easily...

Yep, The “Ninja Lapel Papercutter Choke” Is Just As Dangerous As It Sounds
Jiu-jitsu has a lot of techniques that have some pretty crazy names, but the “ninja lapel papercutter choke” is prett...
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