Covid 19 RSS
5 Principles I Use When Evaluating Physical Risk
I’ve participated in a quite a few inherently risky activities in my life.
Obviously there’s the training, sparring a...
CBJJ confirma primeiro torneio da pandemia, no Rio de Janeiro
Seguindo a tendência mundial de retomada das atividades esportivas, a CBJJ está de volta ao circuito competitivo, e j...
IBJJF cancela Mundial 2020 por pandemia da Covid-19
Mesmo com todos os esforços e planejamento para não deixar o ano em branco, a International Brazilian Jiu-JItsu Feder...
Is It Safe to Train BJJ During Covid?
Probably the question I get most often these days is, “Is it safe to train BJJ during pandemic?”
People ask me this q...
BJJ Cults and Conspiracy Theories
Steve Kwan, a BJJ black belt known for cohosting the most excellent BJJ Mental Models podcast, joins me to discuss cu...
Nutrition Advice For Jiu-Jitsu Athletes During Quarantine
According to the World Health Organization (WHO), Americans should avoid all public and crowded spaces, including sup...
Nutrition Advice For Jiu-Jitsu Athletes During Quarantine
According to the World Health Organization (WHO), Americans should avoid all public and crowded spaces, including sup...
Como minimizar as chances de contágio por Covid-19 na retomada dos treinos de Jiu-Jitsu
Por Dr. Gunter Sgarboza* Primeiro: se você estiver gripado ou com um misto de sintomas que indique essa situação (com...
A Doctor (and BJJ Black Belt) at Covid Ground Zero
Dr Nicholas Tyau is an internal medicine specialist who was working at a hospital in the Bronx, the epicenter of the ...
Training BJJ Outdoors
In this episode of my podcast I talked to my friend, black belt, and school owner Jeff Shaw about 2 two main things: ...
Do Masks and Face Coverings Work to Prevent Coronavirus Transmission?
I’m a jiu-jitsu black belt with a strong background in biology (BSc and MSc) who has been working in emergency respon...
Com Xande Ribeiro e outras feras, IBJJF organiza retorno dos torneios de Jiu-Jitsu
Sem organizar eventos desde o final de fevereiro, com a realização dos opens em Kansas e Londres, a IBJJF se prepara ...