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Podcast EP7: Sarah Kaufman, Top Female MMA Fighter, Reveals All!

Sarah Kaufman is one of the top fighters in women’s MMA. And she is officially amazing! Here’s an in-depth interview ...

Governor attends Jiu-Jitsu championship in Hawaii

A Rickson Gracie black belt since 1994, our GMA Romolo Barros (Brazilian Freestyle Jiu-Jitsu) sent in some news with ...

Podcast EP6: Judo for BJJ, An Olympian’s Perspective

One of the most neglected areas of BJJ training is takedowns. Which is a shame, for a couple of reasons…

Podcast EP3: Erik Paulson; an MMA Master Coach Shares His Secrets

Erik Paulson is an MMA Master Coach.  He’s trained tons of fighters competing at the highest levels of Mixed Martial ...

More on Self Defense, MMA and the UFC

I’ve received lots of email recently, so today I thought I’d dip into the mailbag and share a few emails. I’ve also q...

Q & A: Should I tape my matches?

==> A QUESTION <== “Do you think there’s much benefit to video taping myself in sparring sessions and then watc...

Marc Laimon’s Ankle Lock Defense vs. Ryron Gracie

In these photos Marc Laimon shows some of the techniques he used to defeat Ryron Gracie at Grappler’s Quest in Las Ve...

Marc Laimon’s Takedown on Ryron Gracie

In these photos Marc Laimon shows some of the techniques he used to defeat Ryron Gracie at Grappler’s Quest in Las Ve...

Teaching vs. Fighting Ability

Some people think that they can only learn from World Champions. And then, when they finally study with a competition...

Go compete in Charlotte

Our GMA Luis “Surcuri” Togno is inviting athletes from all academies to compete at the Alliance Charlotte 2010 Open H...

ESPN, I’m Sorry!

I think I owe ESPN an official apology! 2 weeks ago I released my second-ever podcast and it shot up the charts, even...

Podcast EP2: BJJ & Submission Grappling Competition: Everything You Ever Wanted To Know!

“Everything you ever wanted to know about Brazilian Jiu-jitsu competition but were afraid to ask!” That’s a strong st...
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