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Seattle Open: Liera wins double gold; watch some of the best matches

The IBJJF bandwagon made a stop in the Pacific Northwest this weekend for the 2016 Seattle Open. Atos JJ’s Michael Li...

Why You Should Compete Even If You F—ing Hate It

Confession time: I hate competing in jiu-jitsu tournaments. I hate the anxiety that builds up during the weeks before...

NY Open: watch Matheus Diniz shine both on Gi and No-Gi divisions

Marcelo Garcia’s pupil Matheus Diniz had a great performance this weekend at the New York Summer Open. The black belt...

Kurt Osiander Interview – the Barbarian of Brazilian Jiu-Jitsu

I’ve just released the latest podcast (episode 35), featuring an interview with Mr Kurt Osiander. Kurt is an old-scho...

Buchecha Wins Big in Vegas! ($40K Big!)

Marcus Buchecha had another amazing run at the competition to cash out the $40,000 big prize offered for the champion...

Black Belt Osvaldo “Queixinho” Is Proof Of What Can Happen When You Become Tougher Than Your Struggles

No one would blame you if you let success get to your head after winning two world championships, seven national cham...

Passing the Guard like Leandro Lo

If you’re passing the guard then the very first thing you need to worry about is avoiding getting swept or submitted....

You Don’t Have To Be “Good” At Jiu Jitsu To Be Good At Jiu Jitsu

There are a lot of really, really talented athletes out there. I am not one of them. In fact, to say that I’m athleti...

Samir Chantre Reveals What It Takes To Become One Of The Best BJJ Athletes In The World

He’s not the type to brag about it, but Samir Chantre is a pretty big deal. A black belt under Alan Moraes, this two-...

Break it down: Knee Bar w/ Dean Lister

Keeping true to form here’s another great technique for Nogi (may mayhem)! Now I realize they’re in the gi for this v...

What We Wish Adults Knew: The Kids POV

So I’ve been thinking, and watching kids as they perform various activities such as marching band, track and field, b...

10 Habits of Successful BJJ Competitors

by Jeff Meszaros, photo copyright James Sizemore For people who want to win at grappling tournaments, there’s a ton ...
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