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Should White Belts Do Footlocks? Yes, Absolutely!

Should white belts do footlocks? According to Coach Tom Davey from The Grappling Academy, absolutely! Tom is a huge f...

Back Control, Are Hooks Really That Important?

Are hooks really that important in back control? If you’re competing for points, then yes, hooks are that important. ...

Getting A PHD In BJJ

There is no Gracie University or University of Jiu-Jitsu…actually, scratch that, there are both! They aren’t, however...

Dealing With Fear In BJJ

Many of us deal with fear in BJJ: fears that we might perform badly in front of our coaches, fears that we might get ...

Competing Is Good For Everyone!

Not everyone wants to compete in Brazilian jiu-jitsu. Some people say they only practice it for fun, others say they ...
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