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Exclusive: Roger Gracie teaches an easy to do sweep from closed guard
10X world champion Roger Gracie returns to teach a simple and effective way to sweep the opponent when playing closed...
Leandro Lo Teaches the Crossed-Legs Closed Guard Sweep
Leandro lo is always surprising his opponents with new techniques. Here you can learn the workings of a closed guard...
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When you first learn an sweep or a submission from the guard you usually learn the steps in a 1, 2, 3 manner.
“First ...
Three Reasons To Utilize The Closed Guard
With all the new moves we see coming to the competition scene every year, it is easy to get lost in the hype. In the ...
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I was a white belt when I first saw the reverse armbar from closed guard (also known as the ‘arm crush’, the ‘razor l...
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The great thing about Jiu-Jitsu is that there are so many options. Every single practitioner will prefer different po...
Sweep from the closed guard with Kurt Osiander
One of the most charismatic persons in Jiu-Jitsu, Kurt Osiander is restless in his mission to spread the knowledge. O...
The Guard: Essential Vocabulary
The guard is arguably what made jiu-jitsu famous. To the untrained eye, the bottom man is in great danger, but armed ...
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An...
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Lyubo Kumbarov has won the Bulgarian National Freestyle Wrestling championship four times. He’s also a sports scholar...