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Vídeo: José Aldo e Clebinho Ferreira em treino amistoso de Jiu-Jitsu
Professor responsável pela Laranjeiras Jiu-Jitsu Club, nossa GMI na Zona Sul do Rio de Janeiro, Clebinho Ferreira cul...
Vídeo: Sergio Capella ensina detalhe para não perder a raspagem de gancho no Jiu-Jitsu
Costuma ter problemas ao raspar de gancho? Hoje nossos GMIs da Laranjeiras Jiu-Jitsu Club ensinam um macete e tanto: ...