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Cara de Sapato and the long stairway to MMA heaven

The video below shows the MMA debut of Jiu-Jitsu Pan champion Antônio “Cara de Sapato” Junior. The 23-year-old fighte...

Las Vegas ready for UFC 160

Las Vegas already breathes UFC 160, which will be held on Saturday, May 25, at the MGM Grand Garden Arena. In the hal...

Hop the Ginástica Natural bandwagon

Only in a training session guided master of physical conditioning and warm-up Alvaro Romano can one see so many stars...

Minotouro’s training secret to beat Banha

To steal the show from Tito Ortiz and Forrest Griffin was already no easy task. Much less so is beating Luiz “Banha” ...
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