Chokes RSS
“Brabo” Choke with Gi from Top Half Guard
You can attack with this version of the Brabo Choke anytime your opponent is using his half guard from the bottom and...
Rolling Crucifix Choke
Thanks to Eduardo de Lima for demonstrating this technique, and to Matt Kirtley for taking the photos and writing the...
A Confusion of Crucifixes
With the addition of the Crucifix Series, I felt I should address a common confusion people have when they try to d...
A Cool Trick for Finishing the Rear Naked Choke
When you’re attacking with the Rear NakedChoke (aka the RNC) you’ve got to have answers for when your opponent buries...
Triangle Chokes for People with Short Legs
The triangle choke is one of the signature submissions of Brazilian Jiu-Jitsu. Just about everyone takes a stab at pe...
How to Defeat the Bigger Stronger Opponent NOW AVAILABLE
It’s here! The How to Defeat the Bigger, Stronger Opponent DVD set is in stock, and ready to ship right now.
Emily Kw...
Some recent pics; see me get choked!
Emily Kwok is a BJJ black belt who has trained with some of the best people in the world. And she’s been very succes...
Critical Submission Details
Are there any submissions out there that you just can’t finish? You can set it up, lock it on, and strain for all yo...
Three Timings for Getting Out of Submissions
Recently I was discussing MMA fighter Ben Henderson’s ability to slip out of submissions. And that turned into a gene...
How Marcelo Garcia Defeats Larger, Stronger Opponents
There’s nothing quite like watching a smaller, lighter, weaker person use their technique to defeat a bigger, heavier...
Marcelo Garcia Chokes Me Out Repeatedly
Marcelo Garcia is maybe the very best person in the world at attacking the turtle position.
But before I tell you how...
Two Rear Mount Secrets
Usually getting better at something like the Rear Mount in grappling is a slow process, requiring thousands of repeti...