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Ronda Rousey and the Power of Gameplans
In case you were hiding under a rock, Ronda Rousey fought Liz Carmouche last night at UFC 157. She both validated her...

The Difference Between the Brabo Choke and the Anaconda Choke… Plus Tips for Both
I recently received the following question about the Brabo and Anaconda chokes from a reader of the Grapplearts Newsl...

How to set up and apply the head and arm choke
Here’s a clip of Emily Kwok teaching something really cool – how to set up the head and arm choke (also known as ‘kat...

Defending Stupid Big Guy Attacks (and the Honor of Jiu-Jitsu)
It’s amazing what some big guys will do when they get frustrated. In fact, sometimes they’ll try stuff so stupid that...

2 Good Reasons to Bail Out of the Mount
What? Abandon the Mount? The position you’ve worked so hard to achieve?!?  Let me explain… BJJ is a position-based ar...

Chris Brennan’s 10 Finger Guillotine
Originally published in the December 2006 issue of Ultimate Grappling The 10 finger guillotine is a curious techniqu...

Technique 1: the Reverse Clock Choke
A demonstration of the Reverse Clock Choke against the Turtle Position by Denis Kang and Marcus Soares

The Shaolin Choke by Andreh Anderson
Andreh Anderson is a black belt under Rey Diego at (www.reydiogo.com). Andreh talks about this choke: “I call it that...

The Ninja Choke by Andreh Anderson
Andreh Anderson is a black belt under Rey Diego at (www.reydiogo.com). Here he demonstrates a choke from side control...

Sneaky Lapel Choke from Guard, by Andreh Anderson
Andreh Anderson demonstrates a technique where your opponent will think he’s passing your guard, but this only sets h...

Advanced Cross-Choke from the Mount Position
BJJ black belt Andreh Anderson demonstrates a sneaky gi choke from the Mount position.

No Gi “Brabo” Choke from Top Half Guard
The Brabo Choke can be a match-ending submission. And one of the best times to apply it is when you’re on top in the ...
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