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Video: Demian Maia demonstrates his best choke from the back
Over the course of his 39 career MMA fights, Demian Maia firmly established himself as one of the best Brazilian jiu-...
Just Breathe
What do Rickson Gracie, the Mayo Clinic, Bruce Banner, and yogis all have in common? They all recognize the importanc...
Just Breathe
What do Rickson Gracie, the Mayo Clinic, Bruce Banner, and yogis all have in common? They all recognize the importanc...
Video: UFC Fighter Kevin Holland Submits Internet Troll
Kevin “Trailblazer” Holland has done what countless other professional fighters have surely wanted to do — faced one ...
Rener Gracie Recalls The Time When He Got Choked Out by a Boa Constrictor
Getting choked out in Brazilian Jiu-Jitsu is a nasty feeling. You know the drill – either you tap out or you go to sl...
Surprise Your Opponents with a Brabo Choke from Closed Guard
“Sheesh, Closed Guard is so ineffective for submissions after you reach a certain level… There’s no point in learning...
Back Step to Triangle by Josh Cisneros
Cisneros is a Black Belt under Tom Knox and holds multiple World Titles as well as the F2W Pro 145 lb. No GI Belt! Ge...
Henrique Saraiva and Darragh O’Conaill continue to popularize Jiu-Jitsu in Ireland
Jiu-Jitsu ace in Ireland, the country’s representative in several elite tournaments, Darragh O’Conaill has plenty of ...
Andrew Wiltse Details How He Attacks the Choke From the Back
Most jiu-jitsu players agree that the back is the most dominant position in grappling. And while there are seemingly ...
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The submission finishes at UFC Vegas 23 just keep on coming. In the second round of his middleweight fight with veter...
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On April 7, the Abu Dhabi World Masters took place, and veteran black belt competitor Paulo Miyao was able to walk aw...
Roberto Godói ensina detalhes do “Godoi choke”
Líder da G13BJJ, nosso GMI Roberto Godoi faz questão de estar sempre competindo para testar seus golpes e técnicas, e...