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How ‘bout a Gracie Diet juice to ward off cramps?
For more than 10 years now, GRACIEMAG has been publishing recipes based on the renowned diet developed by Carlos Grac...
Que tal um suco da Dieta Gracie para aliviar as câimbras?
Há mais de dez anos, a equipe de GRACIEMAG publica receitas baseadas na famosa dieta elaborada por Carlos Gracie. O m...
Learn a Gracie Diet snack made from guava, cheese and watermelon
An expert on and lover of the Gracie Diet, Carlos Gracie’s grandson Marco Imperial taught us how to prepare a light a...
Aprenda a preparar um lanche da Dieta Gracie com goiaba, queijo e melancia
Especialista e amante da Dieta Gracie, o neto de Carlos Gracie Marco Imperial nos ensinou, um dia desses, como prepar...
The most impactful Jiu-Jitsu and MMA statements of the week
“I was asked if it was smart to take a fight on three days’ notice, and I don’t think it’s smart to do that. I’m not ...
As frases mais impactantes da semana no mundo do Jiu-Jitsu e MMA
“Me perguntaram se seria inteligente aceitar uma luta com três dias de antecedência, e eu não acho que isso seria int...
10 alimentos da Dieta Gracie úteis contra a enxaqueca
Como os grandes mestres do Jiu-Jitsu Carlos e Helio Gracie não cansavam de ensinar, “o mal entra pela boca”. Por isso...
10 Gracie Diet foods for combating migraines
As Jiu-Jitsu grandmasters Carlos and Helio Gracie would always say, “What ails you enters through your mouth.” Th...
Vote: quem foi o maior brasileiro de todos, depois de Helio Gracie?
Nesta quarta-feira, o canal SBT promove a estreia do programa “Maior brasileiro de todos os tempos”, em que o telespe...
Doctor Gregory House would see the world differently through Jiu-Jitsu
Created by David Shore and played by Hugh Laurie, the doctor Gregory House has become one of the most popular TV char...
O doutor Gregory House veria o mundo de outra forma com o Jiu-Jitsu
Criado por David Shore e personificado por Hugh Laurie, o médico Gregory House tornou-se um dos personagens de TV mai...
The film Bully proves the USA has a problem. And Jiu-Jitsu may be the solution
If schoolyard bullying is a disease, cinema may be the cure. That’s the idea behind film director Lee Hirsh’s latest ...