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Caio Terra Undergoes Much-Needed Hip Surgery: “It Was Getting Progressively Worse”
Multiple-time BJJ world champion Caio Terra had suffered several injuries in a car accident back in 2021, when someon...
Caio Terra’s Emotional Black Belt Promotion Story: “I Was In The Second Place…”
Earning your black belt in BJJ is the first step on a new journey. The exciting beginning of a new, lifelong beginnin...
Three Critical Control Points You Must Have to Apply a Good Leglock
It’s a terrible thing to do all that work to get into a good leglock position only to have your opponent find enough ...
Caio Terra: “When I First Started Training Jiu-Jitsu, I Was Forced To Do It By My Mother”
Remember that activity that you didn’t really want to do when you were a kid, but your parents forced you to do it… A...
Caio Terra’s Advice For White Belts: “Don’t Focus Too Much On Trying To Get Better”
You’re a BJJ white belt, in the search for advice from experienced athletes… So why not listen to the advice from Cai...
Caio Terra Reveals The Process For Learning BJJ Techniques Super Fast
Did you know that Caio Terra earned his BJJ black belt in just 3 years of training? Yes, that’s right. He progressed ...
Caio Terra Explains How To “Achieve The Best Technique You Can”
Learning and improving in Jiu-Jitsu is a never-ending process. No matter how well you can execute a given technique, ...
“Jiu-Jitsu Is Not An Easy Lifestyle, It’s A Difficult Lifestyle” – Caio Terra On Success In BJJ
No matter how much you love Brazilian Jiu-Jitsu, if you want to succeed in it as a competitor… It’s not going to be a...
Caio Terra: “I Age Like Everyone Else… But Once I Hit 80, Things Started To Hurt A Little More”
Caio Terra is one of the greatest Brazilian Jiu-Jitsu athletes in history. He earned his BJJ black belt in just 3 yea...
Caio Terra’s Key To Success: “I Studied Jiu-Jitsu, Instead Of Just Drilling It”
Caio Terra is one of the best roosterweight Brazilian Jiu-Jitsu athletes in history. He is a 12x world champion who e...
Caio Terra: “When I First Started BJJ, I Was Forced To Do It By My Mother”
Every Brazilian Jiu-Jitsu student has a different story so as to why they’ve started training. And the same is true f...
Caio Terra: “Jiu-Jitsu Is Not The Healthiest Thing To Do When You Do It Too Much”
If you want to succeed in Brazilian Jiu-Jitsu – whatever “success” means to you – you’ll need to be willing to push t...