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Practical guide for armoring your back
Week 7 of Renzo Gracie Online Academy offers you technical knowledge to defend against one of the worst situations i...
Six Ways To Prevent Injuries When Training At Another BJJ School
You’ve finally gone ahead and pulled the trigger! You have booked a couple of weeks in San Diego or you have decided ...
3 Things You Need To Do (And Not Do) When Getting Back Into Jiu-Jitsu
This article is particularly timely since traditionally a lot of people return to their fitness routines after the ho...
Ralek Gracie To Critics: If You Want Metamoris Athletes Paid, We Need Support
Ralek Gracie has quite a reputation in the Brazilian jiu-jitsu community, and while it’s one he considers unfair, he ...
Getting Back To The Gym After A Long Layoff? Here’s What To Do
Brazilian jiu-jitsu might be life for all of us, but sometimes life gets in the way of Brazilian jiu-jitsu. I live in...
Brazilian Jiu-Jitsu In China: The Soft Art Grows In The World’s Most Populous Country
Ni hao! I recently traveled to Guangzhou, China, to teach a series of seminars at a new academy. A local journalist c...
Is Your Game Similar To Your Instructor’s? If Not, You’re Not Alone
I used to assume that the students from any BJJ academy would have a game very similar to their head instructor. Litt...
Here’s A Sneaky Choke That Works With And Without The Gi
There are two different types of submissions in jiu-jitsu: the submission that you see coming and the submission of o...
Andre Rudolfo Has A Unique Way Of Tying His Belt
Zenith BJJ’s professor Andre Rudolfo has a unique way of tying his belt. He folds the belt in half, stuffs the top pa...
The Side-Step, Step-On-Your-Opponent Armbar Is Sure To Make You The Least Popular Person In Class
Are you worried that you’re too popular in your Brazilian jiu-jitsu class? Do you lie awake at night in fear of all t...
Ezekiel Choke From The Back By Renzo Gracie
The post Ezekiel Choke From The Back By Renzo Gracie appeared first on Jiu-Jitsu Times.
Mr. Jiu-Jitsu Explains Why Your Excuses For Not Doing Jiu-Jitsu Are Complete BS!
There are two things Mr. Jiu-Jitsu doesn’t do: mince words or buy your excuses. And why isn’t he buying your excuses?...