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Video: Upgrade your stand up game with the Ouchi Gari Leg Pick
Ouchi gari is a great technique either as a direct attack or as a combination into or out of other Jiu Jitsu techniqu...
GMA Cassio Werneck BJJ hosts successful charity event & promotes three more black belts
At the end of December, Cassio Werneck of GMA Cassio Werneck BJJ in Sacramento, CA hosted an event to help a teammate...
IBJJF changes rules to allow female muslims to compete with heads covered
It was a long awaited change requested by female muslins that train Jiu-jitsu and want to compete. The IBJJF studied ...
Don’t look now, but there’s an IBJJF event near you; register today!
The IBJJF is working hard to spread its circuit of competitions all around the globe. Right now, there’s 9 different ...
New IBJJF eligibility requirements for adult black belts at 2015 Worlds
The IBJJF has established a new rule for the hopeful black belts planning to register for the 2015 World Championship...
Absent from the 2014 European, Keenan jokes: “The dog ate my ticket”
Even though Keenan Cornelius had signed up to the European Jiu-Jitsu Championship, the IBJJF tournament that opened t...
BJ Penn visits the Tijuca Tennis Club in Brazil, scene of his historic Jiu-Jitsu world title
” The First gringo Black Belt World Champion.” That’s how the Brazilians call, in Portuguese of course, the Jiu-Jitsu...
Michelle Nicolini talks about new MMA Challenge: “I do not want to be in the bottom”
The 4x World Jiu –Jitsu champion, Michelle Nicolini will put on the gloves again. The star of Checkmate will have the...
World Jiu-Jitsu Expo: Eight black belts still wanted for GP
The World Jiu-Jitsu Expo has already defined 8 out of 16 names for the black belt GP. Less than two weeks away from t...