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Gain more flexibility on the mats with these top 3 stretching exercises for martial artists
Improving flexibility will lead you to a better movement on the mats, amplifying your range of motion, and a more acc...
Video: Garry Tonon submits Javier Vazquez at Gracie Nationals 2015
In a superfight held last weekend at the Gracie Nationals, Garry Tonon, an ace in Jiu-Jitsu No-Gi faced former UFC an...
Houston Open: Gabriel Kitober and Fabiana win absolute; GB and Bruno Bastos team shines
GFTeam black belt, Gabriel Kitober won the most disputed gold medal at the Houston Open Jiu-Jitsu tournament held b...
Video: Vitor Oliveira chokes from the back to win gold at the Houston Open Jiu-Jitsu championship
After winning the middleweight and closing out the absolute with his teammate Gabriel Kitober, the beast Vitor Olivei...
European 2015: Gabi Garcia talks 100% of submissions, invincibility and great shape
Gabrielle Garcia, black belt 29, had a 2015 European Championship of her dreams in Lisbon, last January 24-25th. The ...
Video: Remember Kayron Gracie’s masterful submission at the Pan 2012 finals against Vitor Toledo
The light heavyweight Kayron Gracie was one of the black belts who was not content with a win by points at the Pan 20...
Lifestyle: Black Belt Champion Monique Elias reveals her secrets to an award-winning performance on the mats
Monique Elias debuted in the black belt on Jan. 18th at the Brazilian National Pro championship (competition that qua...
Need a simple and effective conditioning workout for Jiu-Jitsu?
Learn a quick 3-exercise conditioning routine for Jiu-Jitsu with Roger Gracie’s black belt Nicolas Gregoriades. These...
Video: Top 5 BJJ Takedowns with One FC fighter Herbert Burns
In the video below, learn from the Black Belt World champion and MMA fighter Herbert Burns teaching his favorites Jiu...
Video: Erberth Santos victorious black belt debut in Jiu-Jitsu
In the absolute black belt final at the Brazil National Pro tournament that happened last Sunday in Sao Paulo, Erbert...
Black Belt drops honeymoon to try a victory at the European 2015
Jiu-Jitsu and judo Black Belt, the young Pedrinho Moura will begin to walk with the new degree in the European 2015, ...