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Rodolfo Vieira afia guarda de João Gabriel em treino secreto de Jiu-Jitsu
The post Rodolfo Vieira afia guarda de João Gabriel em treino secreto de Jiu-Jitsu first appeared on Graciemag.

A Fit Mom’s Diary: Mariana’s will to win
Watch the testimony of the figure model and personal trainer Mariana Abreu showing her fitness training in preparatio...

Finte o armlock e surpreenda com um estrangulamento no Jiu-Jitsu
The post Finte o armlock e surpreenda com um estrangulamento no Jiu-Jitsu first appeared on Graciemag.

Polícia no sul do Brasil quer ver 100% de sua tropa praticando Jiu-Jitsu a médio prazo
Quando jovem, nos anos 1920, grande mestre Carlos Gracie não teve dúvidas por onde começar a disseminar o Jiu-Jitsu n...

Jiu-Jitsu: 5 finalizações da montada para você treinar se quiser passar de faixa
The post Jiu-Jitsu: 5 finalizações da montada para você treinar se quiser passar de faixa first appeared on Graciemag.

Lapeloplatas, Feet on Lapel Spider Guards, & Other Gi BJJ Tricks
My friend Ostap Manastyrski and I recently shot a video about the evolving trend in the competitive Brazilian Jiu-Jit...

What Should A Blue Belt Concentrate On In Training?
by Mark Mullen A few weeks back I penned an article called “What Do Whitebelts Need To Learn In Their 1st Year of BJJ...

A Fit Mom’s Diary: BJJ Workout To Lose Baby Weight
Another month has passed since Petya Bastos had her baby boy, Joao Lucas, and she keeps working out hard and doing a ...

Rumo ao Panamá Open, Fernando Soluço dá 4 dicas para você evoluir no Jiu-Jitsu
Primeiro evento da IBJJF no país da América Central, o Panamá Open promete um show de Jiu-Jitsu. O Centro Cultural Ch...

Melbourne Open: check out the No-Gi results from Australia
The Melbourne No-Gi Open took place this Friday (29) and Saturday (30). The second edition of the event in Australia ...

Estude a passagem de guarda com Carol Vidal no Mundial de Jiu-Jitsu sem kimono
O Mundial Sem Kimono da IBJJF rolou no início desse mês, em Long Beach, na Califórnia. Carol Vidal, da Gracie Humaitá...

What Do White Belts Need to Learn in Their 1st Year of BJJ?
by guest author Mark Mullen I’m currently in Rio de Janeiro doing a little training in BJJ. While here I have met a ...
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