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Video: Demian Maia demonstrates his best choke from the back
Over the course of his 39 career MMA fights, Demian Maia firmly established himself as one of the best Brazilian jiu-...
Video: Gordon Ryan Talks The Finer Points of His Body Lock Guard Pass
The body lock guard pass is currently one of the most popular and effective techniques in the jiu-jitsu metagame. Owi...
John Danaher Details His Systematic Approach to No-Gi Guard Passing
John Danaher — the former head coach of the now-defunct Danaher Death Squad — is one of the best minds in all of jiu-...
Video: William Tackett Breaks Down ADCC Trials Match Against Kade Ruotolo
The 2021 ADCC East Coast Trials were the largest trials event to-date. With over 600 total competitors registered, it...
Levi Jones-Leary Demonstrates His Trademark Berimbolo
Unity Jiu-Jitsu black belt Levi Jones-Leary has undeniably one of the best berimbolo games in all of jiu-jitsu. An IB...
Video: Dean Lister and Mikey Musumeci Discuss The “Mikey Lock”
In October, Mikey Musumeci captured the inaugural Who’s Number One (WNO) bantamweight championship when he submitted ...
Gordon Ryan Details How to Escape The Body Triangle
Every jiu-jitsu practitioner has experienced the struggle that is escaping the back body triangle. It squeezes the ai...
Teenage Phenom Mica Galvao Teaches A Closed Guard Back-Take
Seventeen-year old Mica Galvao has one of the brightest futures in all of jiu-jitsu. Barely old enough to drive a car...
Video: Nicky Ryan Teaches How To Wrestle up from Guard
The current jiu-jitsu metagame strongly emphasizes wrestling — both the ability to bring the fight to the mat using w...
Video: Marcelo Garcia Reveals The Secrets of His Trademark Guillotine
Marcelo Garcia is widely considered one of, if not the best jiu-jitsu players of all time. A four-time ADCC champion ...
Video: Keenan Cornelius Teaches A Triangle Choke Submission Dilemma
Advanced grapplers and jiu-jitsu players understand that the best way to secure a submission to to set a trap. By for...
Video: Nicky Ryan Teaches the Secrets of the Body Lock Guard Pass
Although he’s just 20-years old, Nicky Ryan has already earned the reputation as one of the sport’s best minds and on...