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Andrew Wiltse is one of the fastest-rising black belt competitors in jiu-jitsu. The top grappler out of Pedigo Submis...
Mikey Musumeci Explains an Important Concept for All White Belts
Mikey Musumeci might be the most technically sound jiu-jitsu competitor on the planet. A four-time IBJJF world champi...
Video: Olympic Wrestler J’den Cox Demonstrates Takedowns on Gordon Ryan
J’den Cox and Gordon Ryan are two of the absolute best at what they do. Cox is a three-time NCAA Division I national ...
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Craig Jones is one of the best no-gi jiu-jitsu competitors on the planet, so it’s no surprise that he’s also one of t...
John Danaher Demonstrates a Basic Principle of Defending Guard Passes
John Danaher talks, and we listen. Head coach of the now-defunct Danaher Death Squad, Danaher might be the most sough...
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Former UFC lightweight champion Khabib Nurmagomedov was one of the most dominant forces MMA has ever seen. Nurmagomed...
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In today’s jiu-jitsu, the De La Riva guard is everywhere. It is the starting point for popular techniques like the be...
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Roger Gracie is widely considered the best jiu-jitsu player of all time — an opinion that’s even held by Gordon Ryan’...
Video: Gordon Ryan Explains The Two Pathways to Escape Side Control
Gordon Ryan’s absence from competition doesn’t mean he’s been absent from teaching. Ryan’s recent instructional focus...