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John Danaher: “Even If You Pull Guard, You Need To Learn Takedowns”
No matter what some may tell you, there’s no shame in being a guard puller. It’s a legit move and tactic to use in tr...
How Can You Improve Your Takedowns When Training in a BJJ Academy?
If you are an owner and/or a coach in a BJJ academy, it might be the case that your students haven’t done a lot of ta...
BJJ Advice: Don’t Stop Mid-Sweep… Establish Top Position
If you’ve been training Brazilian Jiu-Jitsu at any length of time and are finally starting to understand it a bit, th...
This Is The Simplest Single Leg Variation You’ll Learn – And You’ll Love It
Ah, the Single Leg… We know, we know. You actually do like this takedown technique, even though you suck at it. But y...
Kit Dale: “Not Being Good At Takedowns Comes With Many Problems”
Yeah, we get it – you’re not that good with takedowns. You never were and you, kind of, believe that takedowns just a...
Yoko Tomoe Nage – The Perfect Judo Throw For BJJ Practitioners
Hey… We get it. Judo throws have never been your “thing” when it comes to BJJ. You’ve never felt comfortable with usi...
This No-Gi Kouchi Gari Variation Is An Easy Takedown Option
You know what they say: the simplest of solutions are often the best of solutions. Be it in life or on the mats. So, ...
This Double Leg Variation Works Great For Taller Grapplers & MMA Fighters
The Double Leg takedown is one of the first takedowns you’ll learn in Brazilian Jiu-Jitsu. And rightfully so; it isn’...
Finish The Single Leg With This Simple Leg Lift Technique
Getting to the Single Leg is already hard… But getting the actual takedown can be even tougher. Especially if your op...
Ronaldo “Jacare” Souza Teaches Best Takedown Grips & Drills
Ronaldo “Jacare” Souza is one of the most dominant Brazilian Jiu-Jitsu athletes in history. His modern approach to th...
John Danaher: “These Are The Highest Percentage Takedowns in BJJ & MMA”
Takedowns aren’t something that a lot of Brazilian Jiu-Jitsu athletes are great in. However, if you want to develop a...
The “Shoulder Tap” Is One of The Easiest Takedowns from The Back
Do you suck at takedowns? No shame in it; but you have to do something about that… At least if you don’t want to spen...