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Yes, watching instructionals probably helps your BJJ

Like most of GrapplingInsider.com’s readers, I spend far too much time watching BJJ videos. Each time I visit YouTube...

AJ Agazarm just made his MMA debut and it sucked

AJ Agazarm is one of the most polarizing athletes in Brazilian Jiu Jitsu and tonight he made his transition over to p...

Opinion: Grappling Industries is the great disruptor grappling needed

There is a false dichotomy that prevails in business: many feel like an industry’s growth is linear, an organic evolu...

Ffion Davies vs. Gezary Matuda title fight targeted for Polaris 9

Fresh off European and World Championship victories, Ffion Davies is set for another blockbuster match as GrapplingIn...

Watch: Craig Jones shows game-changing inside heel hook entry

The leglock game in jiu-jitsu is amidst a continuing journey of evolution and one man pioneering the pathway to progr...

Study: Chokes may lead to hypoxic brain injury

The effects of mixed martial arts and boxing on the brain are beginning to be understood. Grappling is seen by many a...

Romulo Barral’s tips for recovering from a double under pass

Spider guard players rejoice, Romulo Barral has got you covered. We have all been there before: we’ve got our grips, ...

Gordon Ryan signs on for IBJJF GP

The IBJJF heavyweight GP just got a little more intriguing. Fresh from the announcement that Marcus “Buchecha” Almeid...

Watch: Travis Stevens and the benefit of cats paw guard

If there is anybody on the planet that is qualified to talk about grips it is Travis Stevens. In this video for BJJ F...

Buchecha set to star as IBJJF announces Nogi Heavyweight Grand Prix

Nogi jiu jitsu seems to be the best way to get eyes on the sport and the IBJJF look set to host their own blockbuster...

Craig Jones vs. Gabriel Arges set for Grapple Fest 4

Grapple Fest are starting their 2019 calendar with a bang. Fresh off a highly successful 2018, Grapple Fest have anno...

Bellator MMA Targets UK Grappling Star

Bellator have continued their recent signing strategy by trying to approach the biggest name in UK submission grappli...
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