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Results: 2019 IBJJF Pan Ams: Black Belts – Leandro Lo, Lucas Barbosa
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Best supplements to help you sleep after BJJ
I recently wrote that sleep is more important than any supplement for recovery, but what should you do when you just ...
Demi Lovato just got a stripe on her blue belt and it’s awesome
2018 was a tough year for Demi Lovato. The singer was on death’s door following a heroin overdose. Lovato, like so ma...
Video: John Danaher shows you how to fix your armbar game
Thank god for YouTube and the wealth of great grappling content that is now freely available online. Not too long ago...
Agent Coulson is a real-life BJJ black belt
In our new series: “BJJ Archive”, we will chronicle some of the forgotten moments of our sport’s history in popular c...
Nicolas Cage to Star in New Movie “Jiu Jitsu”
Writer/Director/Producer Dimitri Logothetis has created a sci-fi martial arts movie entitled “Jiu Jitsu” starring Nic...
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Polaris just keep managing to pull great match-ups out of the bag. I must admit, I was excited to see a potential fig...
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Polaris 9 took place on Friday, March 15, 2019 in London, England at the Indigo venue at the O2 Arena. Once again, Po...
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Polaris 9 goes down Friday, March 15th and promises to be a fantastic event. The Invitational will showcase legends a...
Training Tips: Periodised Sparring Structure for Competition
When it comes to training for competition, the basic thought principle behind most grapplers is to spar as much and a...