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The “Spinning Escape” Is A Fantastic Escape From North-South
Boy oh boy, does being stuck in the North-South position suck. You know how it is: your opponent is seemingly making ...

Great (And Simple) Way To Escape Collar Choke From Mount
Stuck under someone’s Mount… And they already have a Collar Choke on you? Not to worry, you can still make things rig...

3 Super-Effective Omoplata Escapes For Old Guys In BJJ
The Omoplata is often one of those elusive submissions. Your opponents see it coming and try to elude getting submitt...

Henry Akins Will Make You Rethink The Way You Do The Hip Escape
The Hip Escape (or the Shrimp) is a fundamental BJJ technique that almost everyone is taught in their very first clas...

Caught In A Heel Hook? Counter With A Toehold
Leglocks have been at the center of the bjj zeitgeist for quite some time. They are referred to as the great equalize...

This Technique Is Your Last-Ditch Triangle Escape Opportunity
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary...

Here’s A Simple Way To Escape The “Truck” – And Go For A Heel Hook
Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably ...

The Underhook Escape Is A Great Side Control Escape Option
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

John Danaher Shows An Early Arm-In Guillotine Defense
Through the years there were plenty of debates on the guillotine. There’s a variety of grips, variations and body typ...

Gordon Ryan Demonstrates How To Escape Top Side Shoulder Sankaku Armbar
Yes, the Hitchhiker Escape is the name of your savior! The way to implementing it is by turning your thumb down and u...

Never Tap From Kesa Gatame Pressure Again – By Using This Simple Tip
Image Credits: Bloody Elbow If you’ve been training for some time, you’ll probably agree that making your training pa...

Nicky Rodriguez Shows An Incredibly Effective Turtle Escape – The Step Over
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training p...
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