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Practice the double-attack with BJ Penn
Faking one hold to sink another is one of the basic concepts behind Jiu-Jitsu. UFC star BJ Penn teaches one such atta...
Treine o ataque duplo com BJ Penn
Fintar um golpe para encaixar outro é um dos conceitos básicos do Jiu-Jitsu. Abaixo, um desses ataques com opções, en...
BJ Penn is back, and he wants to throw down
Hawaii’s “Baby Jay” Penn has been training with former rival Matt Hughes, is paid sporadic visits by his friend Kelly...
BJ está de volta, e quer atropelar
O havaiano “Baby Jay” Penn tem treinado com o ex-rival Matt Hughes, recebe visitas esporádicas do amigo Kelly Slater,...
Latest from UFC: Cacareco cut loose, Rashad opponentless, BJ Penn…
Alexandre Cacareco got his walking papers from the UFC. After he asked out of two opportunities to face former teamma...
Últimas do UFC: Cacareco demitido, Rashad sem oponente, BJ Penn
Alexandre Cacareco está fora do UFC. Depois de ser anunciado duas oportunidades distintas para enfrentar o ex-companh...
Now it’s sealed: Minotauro to fight in Rio
Jiu-Jitsu idol Rodrigo Minotauro is another name to bolster (now more than ever) the stacked card for UFC Rio. As you...
Photos of the action at UFC 127
Despite the draw in the main event between BJ Penn and Jon Fitch, UFC 127 had plenty excitement for the Australian cr...
UFC 127: BJ draws with Fitch while Bisping wins by knockout
UFC 127 played to a packed house this Sunday in Sydney, Australia. And the crowd had the pleasure of applauding the v...
UFC 127: things heat up in Australia
Check out the staredown between Michael Bisping and Jorge Rivera that UFC president Dana White had to break apart.
BJ’s brazen opponent
This Saturday's main event features two Jiu-Jitsu black belts. BJ has the distinction of being the first non-Brazilia...