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How to Watch Super Saturday of BJJ on May 9th: ADCC Trials, Metamoris and Copa Podio
Saturday, May 9th is a huge day for BJJ fans. Below is information on how to watch some of the biggest stars in the s...
Rolling With Older Jiu-Jitsu Practitioners
I’ve been taking requests lately and one of my teammates, Brad, asked me to explore some of my thoughts on rolling wi...
Mackenzie Dern Vs Gabi Garcia Metamoris 6 Will It Happen?
Metamoris 6 is set to take place on Saturday, May 9, 2015 in California. Mackenzie Dern was the first woman to beat G...
The Twist Of Submission Series Pro
If you’ve been following the Jiu Jitsu competition scene over the past couple of years, you know that PPV live stream...
Ronda Rousey Beat LeBron James As The Most Dominant Athlete Alive
People who are not familiar with the Ultimate Fighting Championship may be surprised to see Ronda Rousey named most d...
Some Thoughts On Training Leglocks
Perhaps one of the most frightening aspects of competition to many jiujiteiros is the prospect of the leg lock battle...
Lineages: Competing Up In Rank
I follow reader comments actively and often respond because it helps me get the writing creative juices flowing. If y...
Jon Jones Manager: He May Never Return To MMA
After being suspended from MMA following an arrest involving a felony conviction, MMA fighter Jon Jones was suspended...
How BJJ Can Help its Practitioners Be Happier People
One of our readers, Anuar, reached out to me recently to ask me to write an article exploring how BJJ can help its pr...
How Has Jiu Jitsu Changed Your Psyche And Your Thought Processes?
Anyone who has ever done just about any sport will tell you that training changes how you think. The depth of this ef...
Jiu-Jitsu Functional Strength
I wrote a couple of articles recently discussing attribute free rolling and I wanted to explore the other side of thi...
Jiu-Jitsu Grip Strength
Grip strength is a physical attribute that all practitioners of BJJ are constantly trying to attain and improve. Far ...