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Winning The Hand Fighting For The RNC: Important Tip To Know
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowle...

Mikey Musumeci: “Jiu-Jitsu Connects Everyone In The World Together”
One of the best things about Brazilian Jiu-Jitsu is that you can go almost anywhere in the world, to any country… And...

Danielle Kelly’s Story Of Personal Tragedy & Jiu-Jitsu: “Doing This For My Parents”
Danielle Kelly is one of the most successful and well-known Brazilian Jiu-Jitsu athletes today. But, the ONE Champion...

Ffion Davies Promotes Her First BJJ Black Belt – Rosa Walsh
Ffion Davies has just promoted her first BJJ black belt! Rosa Walsh, top Irish athlete, was promoted to the black bel...

BJJ Blue Belt Mark Zuckerberg Grapples Alexander Volkanovski & Israel Adesanya on Boat with Grappling Mats
Meta founder and new BJJ blue belt Mark Zuckerberg recently shared some new footage of his training sessions with UFC...

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effe...

Escape Turtle To Guard – This Is How (Easy & Fast)
In general, the Turtle position is supposed to be a defensive position where you stay briefly to either sweep or tran...

The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  th...

The “Lumbar Crush To Elevator” Is A Great Way To Escape Mount
Basics… Work! And they work well, but the thing a lot of jiujiteiros make a mistake in is in thinking that just becau...

Lucas Lepri Shows How To Shut Down Deep De La Riva Guard – With The Collar & Sleeve
What the De La Riva Guard is, is an open guard. Usually it’s utilized when someone is doing standing passes. The reac...

Jason “Mayhem” Miller Arrested For Choking Man In Hollywood Nightclub
Jason “Mayhem” Miller has been a fan-favorite for years, well known for his entertaining style and “Bully Beatdown” T...

Gordon Ryan Reveals Important Toreando Pass Details
While many different strategies and tactics make up the guard passing dichotomy, two prominent styles are employed in...
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